Hi everyone, how’s your Monday going?
Not much going on today, except I finally updated my recipe page. Go take a look when you got a chance I added and organize the recipes by categories and subcategories. Hopefully it will make it easier for people to search some specific recipes. I realized I actually have tons of chicken recipes…LOL.
Anyway, my morning was started off with a pre workout snack – one small purple yam before I started my morning workout. Usually I exercise in empty stomach because: I didn’t have time to have pre workout snack unless I got up extra early. But since circumstances had changed, I could take this chance to experiment a bit. I got used to exercise in empty stomach but sometimes I think I got wiped out very quickly. Having a pre workout snack in some form of starch (sweet potaotes) actually helped my performance a bit.
Lunch: Easy Tandoori Chicken, pan fried sliced zucchini, sliced of a whole avocado on the bed of spring mix, sprinkled with a lemon wedge- -YUM!
That kept me full for the entire day, so my dinner was pretty small.
Bok Choy soup (made from homemade chicken broth)
and a small plate of pan fried sliced zucchini and slices of Cheater’s Shish Kabob Chicken
Let me know how you like the recipe page. Have a great evening/day – wherever your time zone is