I’ve been starting to pay more attention to my post workout meal and still getting used to it. Usually I don’t really feel hungry right after the workout so it was kinda weird to eat the sweet potatoes while I wasn’t starving. (It’s recommended to eat post workout meal within 30 minutes after exercise to get the most out of it).
I also packed more goodies aside so I can assure myself won’t be starving in between meals.
Yep, I inhaled those 3 mini tangerines right after my lunch then proceeded with the mac nuts. Good thing I didn’t finish the whole container because I was super stuffed! Those nuts are very filling! I ended up not eating the strawberries and ate it when I got back at home before dinner.
Obviously, the chicken dish that I prepared last night turned out ok, though it was a bit too watery probably because I juiced the whole lemon instead of 1/2.
And I made a super simple meal for tomorrow’s meal: Scramble Egg with Green Beans and Sausage
Phew, at least I’m not as food deprived as before. Good thing is my brother is currently in his Spring Break so he made his own Minced Pork dish (not primal/paleo obviously) so I don’t need to worry not having enough food for him to eat.
Anyway, time to get ready to bed. Nite all!