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Cheater’s Shish Kabob Chicken


I’ve never had the actual Shish Kabob before but that didn’t stop me to try this seasonings when I saw it at my local supermarket. It was super simple and yummy. I didn’t have a grill and I was too lazy to fire up my oven to bake it (it takes longer and I was too starving to wait another 30 minutes) so I opted pan frying this (or should I say pan grilled?)

Cheater’s Shish Kabob Chicken
Ingredients:
2 lbs boneless skinless chicken breasts (or any protein of your choice) – slice lengthwise to speed up the cooking time
1 oz of Shish Kabob seasonings (granulated onions, salt, garlic, sumac, citric acid, black pepper, saffron)

Directions:
1. Place the meat in a gallon size zip lock bag and coat evenly with the shish kabob marinate. Let it sit for about 1-2 hour at least.

2. Heat the skillet in medium heat with 1 Tbsp coconut oil. Pan fry the chicken until cooked

3. Squeeze some lemon on top, then enjoy with any veggie dish of your choice!

 
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Posted by on May 22, 2011 in food, recipe

 

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Easy Asian Style Steak Marinate


Ingredients:
1 lb of thinly sliced beef milanesa – cut into small pieces
Juice from 1 super sweet orange (has to be really really sweet)
2 stalks of green onions- chopped
Chopped white onion
3-4 Tbsp coconut aminos or wheat free soy sauce (tamari)
1 tsp pure sesame oil
1 tsp white pepper
1-2 tsp garlic powder

Directions:
1. Marinate the beef with all the ingredients for about 1 hour or overnight

2. Heat the skillet with avocado oil or your choice of high heat cooking oil in medium high.

3. Cook the meat briefly – since this is a thinly sliced meat, you do not want to overcook it. 30 seconds per side should be sufficient enough or as long you don’t see anymore blood.

4. Enjoy!

Feel free to experiment the marinate with thinly sliced chicken or any other protein type. 🙂

 
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Posted by on May 16, 2011 in food, recipe

 

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